Connect with like-minded people in a calming, supportive environment.
Guided Meditations for groups, retreats and individuals can help you connect with like-minded people. It is an effective way to relax, rejuvenate yourself, and help you achieve a calming sense of inner peace.
“We hired Sitara 2 years ago and are still working with her consistently! She does all our employee Well Events and we just love her soothing guided meditations and positive, kind nature. Professional and sweet!”
Mary Jo P. - Brand Management
Melt away the day's stresses with sound energy
The giant
crystal sound bowls and gongs promote healing through sound and energy. During Guided
Meditation, this energy combines with the sound waves and creates an intuitive healing
effect that can alleviate pain, reduce stress, and promote relaxation.
“I love SITARA’S guidance and support and she got me to meditate which has always been a challenge. Loving all the sound equipment, she brought to an event at my business, and afterwards, I benefited so much from her one-on-one zoom calls. Everyone loved it! Very relaxing & she teaches you how to tap into your thoughts and intentions in a way I find empowering. Game changer, Sitara!”
Gerrard S.
" I believe meditation should have a clear purpose. That’s why I streamline each one to create deep healing, abundance, peace, and true connection to this moment and to our lives."
Find the support you need to make lasting changes
Are you curious about what professional life coaching could do for your life and relationships? As your life and relationship coach, I'll be deeply supportive and non-judgemental. Together, we can explore what's holding you back. I'll help you identify your goals and create a plan to achieve them. I'll be here to encourage you and cheer you on every step of the way.
“Working with Sitara in one-on-one coaching really changed my outlook. I was expecting help with my business and prosperity mindset and didn’t realize that Sitara would also help me elevate other areas like health and relationships (which really needed it.). Sitara is trustworthy and creates a safe space.”
G.R. COO
Meditation can help you find peace and focus in the midst of chaos.
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"I believe almost every issue in our lives, can be solved with our minds, and our connection to the higher self."